One day, siblings are awesome — and the next, they’re a real nightmare. They can be so unpredictable, yet we love them all the same. We call each other names, but if someone does that to our sibling, we’re up in arms. As surprising as it sounds, siblings can actually improve your health. So you may want to think twice before you tell your sibling to leave you alone.
Bright Side encourages you to grab your sibling and take a moment to appreciate each other.
They boost your immune system.
Healthy sibling relationships increase your ability to fight off viruses, even without symptoms. Stress hormones, catecholamines, and glucocorticoids, in particular, have a negative impact on your immune system when you’re sick. The higher your stress levels are, the worse you feel. Luckily, if you have strong social bonds with your siblings or friends, you can control your stress levels, which can help you get over an illness much faster.
Hugging your loved ones can prevent heart disease.
You can keep your blood pressure under control by hugging regularly. If you are worried sick about something, instead of taking some medicine, hug your sibling. Such practices lower blood pressure and heart rate. Even 20 seconds of hugging your loved one can help you avoid heart attacks or pain.
They help you cope with depression.
We often turn to our parents for help when we run into a brick wall in our lives. However, your sibling offers you something that your parents can’t. You open up more to your siblings, find possible solutions together, and the overall feeling of being cared for cheers you up. Your cortisol levels reduce when you have someone to talk to. Additionally, they protect you from stress when you’re a kid.
They prolong your life.
People with poor social connections are 50% more likely to die earlier than people who have tight bonds. This could be because your nearest and dearest encourage you to care about yourself. This becomes especially noticeable when you fall ill. Your siblings make a casserole for you, rub ointment on your back, and demand that you don’t die because they need you.
How many siblings do you have? Did the article make you view them differently?
Fleetwood Mac star Stevie Nicks finally reveals what life changing advice Prince gave to her
She spent the night working on a song that would end up becoming the lead single from Nicks’ 1983 solo album “The Wild Heart” and the single went to No. 5 in the U.S. Billboard Top 100.
After writing her song ‘Stand Back” she asked for a meeting with Prince and 20 minutes later they were introduced to each other for the first time in a studio in Los Angeles.
Nicks said Prince listened to her song, inspired by his “Little Red Corvette” classic and went straight over to the keyboard to start adding his own parts.
He then got up, gave her a hug and left.
“He spoiled me for every band I’ve ever had because nobody can exactly re-create — not even with two piano players —what Prince did all by his little self,” she said in the book “Rock Lives.”
Nicks said as much as she admired Prince, she avoided a romantic relationship with him because she appreciated their musical connection.
“He spoiled me for every band I’ve ever had because nobody can exactly re-create — not even with two piano players —what Prince did all by his little self,” she said in the book “Rock Lives.”
Nicks said as much as she admired Prince, she avoided a romantic relationship with him because she appreciated their musical connection.
“I really wanted a musical relationship, and I had smartened up, even then,” she explained. “You’ll break up and never speak again. But he wasn’t interested in just that.”
In turn, Prince’s “When Doves Cry” was inspired by Nicks’ song “Edge of Seventeen.”
The Fleetwood Mac star said that she was heavily into drugs when she collaborated with Prince.
“The eighties were pretty bad drug years for me,” Stevie Nicks told The New Yorker. “And Prince was not very into drugs. And the fact that he ended up being on a lot of pain medication just blows my mind, because he was so against it, and he gave me so many lectures about it.”
The “Gypsy” singer said Prince warned her about her drug use. “I’d talk to him every once in a while on the phone, and we’d talk for hours, and he’d go, ‘You gotta be careful, Stevie.’ And I’d go, ‘I know, I know.’”
Following his death Nicks said, “My sadness is that he did die of an accidental drug overdose. He’s up there looking down, saying to me, ‘Sweetie, I can’t believe it happened either.’”
It seems Prince was right to be worried at the time as Nicks ended up in rehab twice. The singer checked into the Betty Ford clinic in 1986 for her cocaine addiction, and then went to another hospital in 1993 for her addiction to Klonopin, which Nicks said she was over-prescribed.
But in 1986, Nicks spoke to a plastic surgeon about her nose. The doctor told her she had burned a coin-sized hole in her nose from her cocaine abuse.
“I said, ‘What do you think about my nose?’” the singer recalled. “And he said, ‘Well, I think the next time you do a hit of cocaine, you could drop dead.’”
Following her conversation with the doctor, Nicks decided to check into the Betty Ford clinic. The move helped turn her life around and arguably saved her career and her life.
Thank goodness she had a conversation that set her on the right path. It sounds like it came at just the right time.
It is, however, a tragedy that Prince couldn’t get off the harmful opioids that he was on. Nicks’ story just confirms the musical genius he really was and how generous he was with his talent.
He will always be a musical legend, missed by millions.
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