Has anyone else noticed that it’s a little… warm right now? Like, really warm? And for many, this deep humidity can have a major impact on sleep – after all, having a bedroom that’s part-snooze station and part-sauna can be pretty uncomfortable. The obvious solution for sleeping in the heat? A fan! Right? Erm, unfortunately (and we hate to be the ones to break this to you) some experts are actually warning against sleeping with a fan on.
According to Sleep Advisor, sleeping with a fan on might not always be a great idea for health-related reasons, as although having a fan on will circulate air to make your room cooler and fresher, it can also circulate pollen and dust. Which isn’t ideal if you suffer from allergies, asthma or hay fever (which has also ramped up for many at this time of year).
“Take a close look at your fan,” the Sleep Advisor suggests. “If it’s been collecting dust on the blades, those particles are flying through the air every time you turn it on.”
Other reasons not to sleep with a fan on include the fact that it can dry out your skin, as well as your nasal passages, and if your nasal passages become too dry, Sleep Advisor warns that the body can produce excess mucous, making you feel all bunged up come morning time. Not ideal…
And then there’s muscle cramping. “People who sleep with a breeze directly on them may wake up with stiff or sore muscles. This is because the concentrated cool air can make muscles tense up and cramp,” the experts explain. “This problem is especially common for people who sleep with it near their face and neck. If you’ve been waking up with a stiff neck in the morning, it might be because of the constant breeze.”
On the flip-side, the article does point out that fans in the bedroom can work well for people as provide comforting white noise to help people drift off to sleep when it’s stuffy.
But if you’re prone to allergies, it could be worth trying other options like a cool flannel in a bowl of water near your bed, or sleeping on top of the covers with the window open. Happy sweating either way, folks!
Julia Roberts Gave Birth to Twins at 37 — Pics of Her ‘Beautiful’ Teens Who Look like Her Husband
Julia Roberts, then 37, gave birth to twins.
The mother of three acknowledged that her children resemble Danny Moder, her spouse.
Fans of Moder frequently praise their children’s photos online, saying they are stunning.
Julia Roberts is pleased with her union with Danny Moder and the joy they have shared. The couple makes an effort to keep their marriage quiet and their children out of the spotlight. Henry Moder, 16, and the twins Phinnaeus and Hazel Moder, 18, are Julia and Danny’s three children.
Julia gave birth to two healthy children, Phinneaus and Hazel, at the age of 37. The twins reportedly arrived at a Los Angeles hospital in November 2004 at around three in the morning. Henry, however, was born on June 18, 2007.
On October 10, 2015, Danny Moder and Julia Roberts attended the Bottega Veneta-sponsored Gala in the Garden in Los Angeles. | Source: Getty Images
When Julia was ready, her children selected her to be their steward and shepherd in life. Julia became a mother in her late 30s.
The mother of three admits that she occasionally worries that she will fail as a parent, but she also feels that her children entered her life at a time when she was prepared to be their mother. The actress made sure to spend quality time, tease, and joke with her little children while they were little.
At the Outerknown premiere event in Malibu, California, on August 29, 2015, Danny Moder, Julia Roberts, Kelly Slater, Phinnaeus, Henry Daniel, and Hazel Moder were there. | Source: Getty Images
She once jokingly disclosed that Henry believed that he and his siblings were being discussed when someone mentioned the twins in their family, rather than just Phinnaeus and Hazel.
In addition to enjoying herself with her children, Julia does her hardest to shield them from the negative effects of celebrity. The kids knew their mother was renowned when they were younger, but they never realized how famous she actually was. When her children were in stores, the actress saw that most of the time they would see headlines from tabloids, which made her uneasy.
Even though the tabloid headlines were untrue, Julia was nevertheless affected, especially when they implied that her marriage was dissolving although she was still happily married and raising her children. Julia and Danny moved from Los Angeles because they wanted to raise their children away from the spotlight as a result of these difficulties.
Although they now live on a ranch in New Mexico, Julia and Danny used to reside in Los Angeles, where they were employed. But according to a pal, the two didn’t want their children to grow up surrounded by Los Angeles’s showbiz lifestyle. Because of their kids, the couple later relocated to San Francisco. Nobody gave a damn about Phinnaeus, Henry, and Hazel’s mother there, and they weren’t treated like Hollywood stars’ children.
The “Ocean’s Eleven” actress said in 2019 that, in an effort to shield her children from the stresses of the current world, she had forbidden them from using social media.
The actress instituted family meetings and set limits on what they watched on TV. She performed these actions because children nowadays can easily handle the world and potentially exploit its resources and demands. Julia feels that it is her responsibility as a parent to keep her children off social media because they are not in need of it right now.
In addition to keeping her children safe, Julia takes sure to show them nothing but the best love so they may overcome the difficulties of the modern world. She also guides her children through today’s challenges.
Mom seized the chance to give Hazel hope while she was going through a difficult period and felt like she didn’t have a voice. She showed Hazel that she could still stand up for her beliefs in this world by taking her to her first Women’s March in Washington.
On July 10, 2021, Danny and Hazel Moder show up for the “Flag Day” premiere at the 74th Cannes Film Festival in Cannes, France. | Source: Getty Images
The 56-year-old mother describes her daughter as “one of a kind.” The teenager chose a low-key appearance for her trip to the 74th Cannes Film Festival in 2021 with her father, even rejecting her mother’s advice to apply eyeliner. Hazel was merely delighted to attend the function beside her dad.
On July 10, 2021, Danny and Hazel Moder show up for the “Flag Day” premiere at the 74th Cannes Film Festival in Cannes, France. | Source: Getty Images
On July 10, 2021, Danny and Hazel Moder show up for the “Flag Day” premiere at the 74th Cannes Film Festival in Cannes, France. | Source: Getty Images
But Hazel also has a soft spot for her mother’s most treasured belongings. According to Julia, her daughter once dug through her closet in search of a prom dress and tried on the actress’s 2001 Academy Award-winning black and white Valentino gown. Although Julia recalls how beautiful her daughter looked in the garment, Hazel thought it was too big on her.
Julia Roberts on March 25, 2001, at the 73rd Annual Academy Awards in Los Angeles, California. | Found via Getty Images
Julia has given her children a lot of love, support, and affection. She claims that mothering is an art that cannot be learned. The actress believes that the best approach to deal with parenting is to accept that you are not a superwoman and that you shouldn’t be afraid to seek for help.
Julia Roberts on March 25, 2001, at the 73rd Annual Academy Awards in Los Angeles, California. | Found via Getty Images
The “Pretty Woman” actress acknowledged in 2022 that she experienced dizziness when her children were ready to start college. In addition, the fact that her kids would be attending college and she had never done so captivated and delighted her about them.
Although Julia always believes that her children look like her, she realizes that her children actually resemble Danny when she sees her spouse after he gets home from work. The father of three occasionally posts pictures of their children online, eliciting a lot of feedback from their followers.
On November 28, 2022, Julia’s twins turned eighteen, and the actress gave them a sweet photo of themselves from their early years. Danny often shares pictures of their three children on social media, and the majority of his postings get good feedback from followers.
When the 54-year-old published a photo of Hazel smiling next to Phinnaeus, fans noted that Julia and Danny had cute children. “They really are stunning,” said an enthusiast. Supporters also mentioned how wonderful the couple’s family is.
Some people remarked on how Danny and Julia’s children bore a striking resemblance to their dad. Hazel “looks like her dad,” as one fan put it, and other fans thought Danny and his daughter looked alike. The majority of people claimed that Danny is preferred by the couple’s three gorgeous children.
January 15, 2020, in Los Angeles, Julia Roberts and Danny Moder’s Tenth Anniversary Gala Benefiting CORE, hosted by Sean Penn | Source: Getty Images
After 21 years of marriage, Julia Roberts and Danny Moder are content in their marriage as they raise their children and shield them from the hardships of the outside world. The couple adores their kids, whom they have made enormous efforts to keep away from the entertainment industry.
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