Smaller houses and apartments don’t stop many Japanese couples from sleeping in different beds or even rooms. This is not some kind of an intimate issue or problem with the relationship, but something that they believe is good for them.
We at Bright Side found out why married couples in Japan choose to sleep separately, and we really like their reasons.
They have different sleep schedules.
The first thing that makes Japanese couples decide to go to bed separately is different work schedules. Waking up your significant other just because you got home late from work or have to leave early won’t result in good quality rest for them. This is why spending the night in a different room makes sense. This will give them both an undisturbed and healthier sleep.
Babies sleep with their mothers.
Japanese mothers sleep with their children and this is considered very important, so the father needs to decide if he wants to share the same bed or go to a different room. Even science has proven that co-sleeping can help parents and children get a more restful sleep. It helps the child to maintain a stable temperature and heart rate (which is really critical in infancy) and at the same time, it decreases the chance of sudden infant death syndrome. Also, this contributes to the child having better self-esteem, becoming independent faster, and doing great in school.
For them, sleeping separately means peace.
While many couples who start to sleep alone think that divorce is at their door, the Japanese see it differently. They value their sleep a lot and they don’t want to be disturbed while sleeping. This means that they don’t need and don’t like to put up with snoring, restless sleep, kicking, etc. Even though some don’t have the opportunity to sleep in different rooms, they still wish they could get their beauty sleep.
Couples have a history of sleeping separately.
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Futons are filled with cotton, which provides support and comfort. In the past, only single sized ones were used as beds. So, even if you wanted to cuddle up with your loved one, you would have ended up between the sheets, on the cold floor, and you wouldn’t feel comfortable. Today there are families that still use this type of bedding, especially because it doesn’t take up a lot of space and it is easy to store.
Do you sleep separately from your partner? Do you think this type of practice might be even better for your relationship?
Trypophobia
Trypophobia is a relatively lesser-known psychological phenomenon characterized by an intense aversion or fear of clustered patterns of small holes, bumps, or irregular shapes. While not officially recognized as a distinct mental disorder in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), trypophobia has gained attention in recent years due to its prevalence and the emotional distress it can cause in individuals who experience it.
People with trypophobia often react strongly to images or objects that exhibit repetitive and closely packed small holes, such as lotus seed pods, honeycombs, or certain types of coral. The term “trypophobia” itself is derived from the Greek words “trypo,” meaning “hole,” and “phobia,” indicating an irrational fear. It’s important to note that trypophobia is not limited to specific shapes or textures; it encompasses a wide range of stimuli, and triggers can vary from person to person.
The fear response associated with trypophobia may manifest as feelings of discomfort, anxiety, nausea, or even panic attacks. Some individuals may go to great lengths to avoid situations or objects that could trigger their trypophobia, impacting their daily lives. While the exact cause of trypophobia remains unclear, researchers speculate that it may be linked to evolutionary factors, as some dangerous animals and plants exhibit similar patterns in nature.
Social media and the internet have played a significant role in popularizing trypophobia, with numerous online communities sharing images and discussions related to this phenomenon. The widespread dissemination of trypophobic triggers has led to increased awareness and recognition of this condition. However, it’s crucial to approach the topic with sensitivity, as exposure to triggering images can genuinely distress individuals who experience trypophobia.
Despite its prevalence, trypophobia remains an area of ongoing research, and professionals in psychology and psychiatry continue to explore its origins, manifestations, and potential treatments. Understanding trypophobia can contribute to more compassionate and informed discussions about mental health, promoting empathy and support for those who grapple with this unique fear.
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