There are many possible causes for white tongue, and in some cases, it comes with an unpleasant odor and mouth dryness. To get rid of it, sometimes you just need to brush your teeth. But what should you do if that doesn’t help?
❗ This article is for informative purposes only and can’t replace the advice of a specialist.
What white tongue is
The white film may cover the entire tongue, part of it, or appear as spots. At the same time, an unpleasant odor and taste in the mouth may appear. It looks as if there are small white hairs on the tongue’s surface. In fact, they are buds covered with organic particles, bacteria, and dead cells.
White plaque on the tongue (which can also be yellow) may appear for different reasons, like due to irritation or because of an infection. It usually disappears after several days. If the situation doesn’t change for several weeks, and it’s painful to eat and talk, it’s best to see a doctor.
It’s important to note that the plaque may not only be white. While a pink tongue is normal, a brown tongue means the person drinks too much coffee or tea. A yellow tongue means there’s something wrong with the liver, and a red tongue is a sign that the person lacks vitamin B.
Why the tongue becomes white
Usually, the tongue becomes white due to bacteria, leftover bits of food, or dead cells that get stuck in between the buds. Because of this, the buds may increase in size or become inflamed. This is how white spots on the tongue’s surface appear.
Sometimes, the plaque appears due to an illness. For example, the geographic tongue is also a condition where white spots appear on the tongue. It’s quite rare, and the causes are unknown, but the condition itself is often connected to eating foods that irritate the tongue. It may also be a reaction to stress, an illness, or hormonal changes.
Why white plaque appears on the tongue
There are some things that make the appearance of white plaque on the tongue more probable:
- Age
- Taking antibiotics (white-yellow plaque appearing when there’s a fungal infection in the mouth)
- A diet that’s lacking enough fruits, vegetables, vitamin B12, and iron
- A weak immune system
- Bad mouth hygiene
- Dental prosthetics or other objects that can damage the tongue
- Dehydration and mouth dryness
What piercings have to do with white tongue
Right after piercing the tongue, there might be some white film present. This happens because the number of bacteria on the tongue increases, and it’s normal. Antibacterial mouthwash will help you get rid of it. Plus, there might be a ring around the piercings, which is normal too, and it means the tissue is healing.
If the plaque appears due to an injury (including piercings), the healing should take around 1.5 weeks. You should avoid irritants, such as hot, spicy, or sour foods and drinks.
How to get rid of white tongue at home
- Practice good mouth hygiene.
- Drink enough water.
- Brush your teeth using a soft toothbrush.
- Use a mild fluoride toothpaste — one that doesn’t contain sodium lauryl sulfate.
- Use fluoride mouthwash.
- Brush your tongue or use a tongue scraper to remove the white coating.
- Drink cold drinks through a straw.
- Avoid food and drinks that are spicy, salty, acidic, or very hot in temperature.
Who to talk to if you’re worried about your white tongue
- Your dentist can help you remove the white film from the tongue and prescribe medications if needed.
- Your GP can diagnose the tongue, prescribe you certain medications and determine if the white tongue is an indicator of a more serious issue.
What do you do about white tongue?
Preview photo credit Genusfotografen (genusfotografen.se) & Wikimedia Sverige (wikimedia.se) / Wikimedia Commons, CC BY-SA 4.0, Martanopue / Wikimedia Commons, CC BY-SA 3.0
Heartwarming Rescue: Heroic Efforts to Save an Elderly Canine Stranded on an Ice Floe in the Freezing River for Hours
“From Frigid Waters to a Warm Home: Lucy’s Remarkable Rescue and Heartwarming Reunion”
The initial days in a new home can be quite overwhelming for a rescue dog, often leading them to attempt to run away. Such was the case with Lucy, a recently adopted Labradoodle who managed to slip away from her new owner during a walk. Fortunately, locating Lucy didn’t take long, but bringing her back home proved to be a challenging task.
To everyone’s surprise, Lucy ended up stranded on a large piece of ice in the icy waters of the Detroit River. It remains a mystery how she got there, but there she was, clinging to the drifting ice with frigid water flowing around her. The situation was dire, with the risk of hypothermia looming if she remained on the ice much longer. Responding swiftly to the distress call, a team of Wyandotte police officers, firefighters, and animal control officers arrived to lend a hand.
Upon arrival, they found Lucy, trembling and drenched, lying on the ice. Determined to save her, they managed to maneuver the ice chunk closer to the riverbank. A firefighter bravely stood on a slippery, submerged ladder while his colleagues provided essential support by holding onto him with a rope.
“The poor pooch somehow managed to climb onto a chunk of ice but it was drifting away in the river while the dog was freezing,” the police department recounted.
During the daring rescue operation, one firefighter held a ladder against a nearby dock, while another descended it into the freezing water. With the help of a tool called a catchpole, they gently looped it around Lucy’s neck, carefully pulling her towards the ladder. Although the terrified pup had to endure a few seconds in the icy water, the firefighter held her securely in his arms.
Wyandotte Assistant Fire Chief Tom Lyon later described the heartwarming outcome, saying, “It had such a happy outcome. She just had those big brown eyes, and she couldn’t talk, but she probably was just so grateful.”
Lucy was promptly warmed up, and her worried owner was overjoyed to be reunited with her. After a thorough examination by a veterinarian, Lucy received a clean bill of health.
It’s safe to say that Lucy will be spending her days cozily wrapped in a blanket, basking in the warmth of her new home with her loving family.
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