There are many possible causes for white tongue, and in some cases, it comes with an unpleasant odor and mouth dryness. To get rid of it, sometimes you just need to brush your teeth. But what should you do if that doesn’t help?
❗ This article is for informative purposes only and can’t replace the advice of a specialist.
What white tongue is
The white film may cover the entire tongue, part of it, or appear as spots. At the same time, an unpleasant odor and taste in the mouth may appear. It looks as if there are small white hairs on the tongue’s surface. In fact, they are buds covered with organic particles, bacteria, and dead cells.
White plaque on the tongue (which can also be yellow) may appear for different reasons, like due to irritation or because of an infection. It usually disappears after several days. If the situation doesn’t change for several weeks, and it’s painful to eat and talk, it’s best to see a doctor.
It’s important to note that the plaque may not only be white. While a pink tongue is normal, a brown tongue means the person drinks too much coffee or tea. A yellow tongue means there’s something wrong with the liver, and a red tongue is a sign that the person lacks vitamin B.
Why the tongue becomes white
Usually, the tongue becomes white due to bacteria, leftover bits of food, or dead cells that get stuck in between the buds. Because of this, the buds may increase in size or become inflamed. This is how white spots on the tongue’s surface appear.
Sometimes, the plaque appears due to an illness. For example, the geographic tongue is also a condition where white spots appear on the tongue. It’s quite rare, and the causes are unknown, but the condition itself is often connected to eating foods that irritate the tongue. It may also be a reaction to stress, an illness, or hormonal changes.
Why white plaque appears on the tongue
There are some things that make the appearance of white plaque on the tongue more probable:
- Age
- Taking antibiotics (white-yellow plaque appearing when there’s a fungal infection in the mouth)
- A diet that’s lacking enough fruits, vegetables, vitamin B12, and iron
- A weak immune system
- Bad mouth hygiene
- Dental prosthetics or other objects that can damage the tongue
- Dehydration and mouth dryness
What piercings have to do with white tongue
Right after piercing the tongue, there might be some white film present. This happens because the number of bacteria on the tongue increases, and it’s normal. Antibacterial mouthwash will help you get rid of it. Plus, there might be a ring around the piercings, which is normal too, and it means the tissue is healing.
If the plaque appears due to an injury (including piercings), the healing should take around 1.5 weeks. You should avoid irritants, such as hot, spicy, or sour foods and drinks.
How to get rid of white tongue at home
- Practice good mouth hygiene.
- Drink enough water.
- Brush your teeth using a soft toothbrush.
- Use a mild fluoride toothpaste — one that doesn’t contain sodium lauryl sulfate.
- Use fluoride mouthwash.
- Brush your tongue or use a tongue scraper to remove the white coating.
- Drink cold drinks through a straw.
- Avoid food and drinks that are spicy, salty, acidic, or very hot in temperature.
Who to talk to if you’re worried about your white tongue
- Your dentist can help you remove the white film from the tongue and prescribe medications if needed.
- Your GP can diagnose the tongue, prescribe you certain medications and determine if the white tongue is an indicator of a more serious issue.
What do you do about white tongue?
Preview photo credit Genusfotografen (genusfotografen.se) & Wikimedia Sverige (wikimedia.se) / Wikimedia Commons, CC BY-SA 4.0, Martanopue / Wikimedia Commons, CC BY-SA 3.0
Bike thief temporarily thwarted by a lovable Golden Retriever being a terrible guard dog
The dog couldn’t care less that his owner was being robbed—he just wanted the thief to rub his belly.
People get dogs to be loving members of their families, but sometimes dogs have a second role—to guard the house. But not all dogs are made for guarding anything other than their favorite stuffed animal. Some dogs are too small to scare anyone away and some dogs will just lick intruders to death.
A Golden Retriever in San Diego just proved to his owners that he is definitely in the latter group. The shaggy dog caught a stranger stealing his owner’s $1,300, 2019 Electra 3-speed bicycle out of the family’s garage redhanded. But instead of barking to alert his humans or attempting to scare the bike thief, he happily asked for belly rubs.
If you thought the bike bandit was going to ignore the wagging tail and sweet doggy requests, then you’d be wrong. Now would be the perfect time to explain how the friendly dog stopped the robbery in its tracks.
“You’re so cool, come here! You’re the coolest dog I’ve ever known,” the thief tells the dog as he rubs his face. “I love you, too. Come here. You’re a sweetheart. I want you to come home with me.
Just a full-on, audible doggy-human love fest going on in the garage while the dog’s owner is none the wiser. The dog wasn’t working to distract the bike thief; he was there for his own personal gain, getting head scratches and belly rubs from all who enter the open garage. And while the dog momentarily thwarted the burglar, he didn’t prevent him from stealing the bike.
The man and the bike are now nowhere to be found, and there’s probably a sneaking suspicion that the family’s golden retriever wouldn’t alert anyone if the guy came back. A home surveillance camera caught the entire encounter, which was uploaded to TikTok where it has over 2.5 million views.
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