What Might Happen to Your Body If You Drink Too Much Coffee

Whether you’re sipping a hot cappuccino on your way to work or indulging in a sweet latte after a big presentation, it’s hard to imagine a day without coffee. And because it helps you regain energy in no time, many of us can’t resist the temptation to drink several cups to refuel and keep ourselves going throughout the day.

We at Bright Side also can’t stand the thought of facing the day without a hot cup of Java. And we decided to find out how drinking too much coffee may affect you.

1. It might be visible on your nails.

In addition to making you feel jittery, drinking too much coffee might interfere with your iron absorption and cause anemia. This pretty common condition affects the amount of healthy red blood cells that carry oxygen to your body’s tissues and makes you feel weak and tired. Apart from low energy, anemia might affect the appearance of your nails, causing your fingernail moons to become less visible or even disappear.

2. It may upset your stomach.

If you ever felt that drinking too many cups of coffee makes you go to the bathroom more often, there’s actually a scientific explanation to that. Because coffee is acidic, it irritates your stomach lining and causes cramping, which in turn may lead to diarrhea. You might experience these unpleasant consequences even if you drink decaf, so it’s better to watch your caffeine intake and opt for less acidic varieties, such as French roast or espresso.

3. It might give you headaches.

Although many people hope that a hot cup of Java will make an annoying headache go away, it might actually make it worse. Caffeine causes you to urinate more often, which slightly dehydrates your body and may cause headaches. Although about four cups of brewed coffee a day is considered a safe amount of caffeine for healthy people, in reality most of us can tolerate far less, and having too much caffeine can give you painful migraines.

4. It may cause your skin to age faster.

While coffee is rich in antioxidants that protect your skin from harmful free radicals, drinking too much of it can reduce collagen in your cells. Because collagen is vital for achieving a plump and youthful complexion, consuming too much caffeine can cause your skin to become less elastic and more vulnerable to fine lines and wrinkles.

Can you start your day without coffee? How do you feel when you drink too much of it?

Preview photo credit Kommissar / Wikimedia CommonsCC0 1.0

You Won’t Believe What’s Inside This Vintage Knife Sharpener!

Have you ever come across an old, peculiar kitchen gadget and wondered what it could be? Recently, a homeowner shared a picture of such a gadget in a Facebook group, and it turns out it is a very old knife sharpener! This discovery ignited curiosity among the group members, taking them on a journey to unravel the secrets of this age-old tool.

Knife sharpeners have been essential kitchen tools for centuries, but the early models were quite rudimentary compared to the sleek devices we have today. These vintage knife sharpeners consisted of two pieces with a mysterious ‘thing’ in between. They may have seemed strange, but they served a crucial purpose – keeping blades sharp for everyday culinary tasks.

Just imagining a vintage knife sharpener with a handle can transport us back to the kitchens of our ancestors. These devices might appear intimidating, but they were indispensable gadgets for chefs of the past. With their help, our ancestors maintained sharp blades to create delicious meals for their families. These vintage relics are a testament to the ingenuity of our culinary predecessors.

In today’s world, a wide range of knife sharpeners is available to us, catering to our needs and preferences. From electric sharpeners that offer a quick and hassle-free solution to handheld options that provide a hands-on sharpening experience, we have choices that suit every kitchen.

Electric sharpeners are a modern marvel, effortlessly delivering razor-sharp blades in a matter of seconds. All it takes is a simple push of a button, and your knives will be ready for any culinary adventure. These innovative gadgets have revolutionized the way we keep our blades sharp.

Knife sharpening is not just a task; it is an art that requires skill and precision. Different sharpening stones and honing rods serve specific purposes to ensure the perfect edge. Regular maintenance, such as using a honing rod before each use, is crucial for extending the life of your knives. By making sharpening a part of your culinary routine, you can enjoy the full potential of your blades.

While sharpening knives is essential, especially with older models, it is of utmost importance to prioritize safety. Always follow instructions carefully and seek guidance from professionals if needed. Your safety and the longevity of your knives should never be compromised.

Whether we use vintage relics or modern gadgets, knife sharpeners play a vital role in every kitchen. By keeping our knives sharp, we not only enhance our cooking experience but also ensure safety. So, embrace the magic of these timeless tools, and let the sharpness of your blades elevate your culinary endeavors.

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