Snoop Dogg’s journey as an artist is matched by his heartfelt role as a devoted family man. Married to Shante Broadus since 1997, Snoop, born Calvin Cordozar Broadus Jr., has four children: Corde, Cordell, Cori, and Julian. His family has since expanded, as he embraces the role of “Papa Snoop” to his growing number of grandchildren.
One of the most defining moments in Snoop’s life was the loss of his grandson, Kai Love, who passed away in 2019 at just 10 days old. The experience deeply affected Snoop and his family, spurring Kai’s parents, Corde Broadus and Soraya Love, to create the Kai Heart Foundation, which promotes wellness, spirituality, and family connection in Kai’s honor.
Snoop’s journey into grandparenthood began with the birth of his first grandchild, Zion Kalvin Broadus, in 2015. He is now grandfather to six others: Elleven, Cordoba, Sky, Chateau, Symphony Sol, and Kai. Each holds a unique place in his life, and he openly shares how he treasures his grandkids, embracing the “get-away-with-everything” grandpa persona.
Through the highs and lows of family life, Snoop remains grounded, cherishing his family’s bond. His devotion to being a father, grandfather, and mentor demonstrates how family is central to his legacy, grounding him in his roots and connecting him with his loved ones across generations.
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One risk factor for heart disease is triglycerides. As you can see, triglycerides are created when you eat fat that is not immediately needed. Your blood and fat cells contain them. Fatty acids found in omega-3-enriched eggs lower blood triglycerides. However, take note that the eggs are enhanced with omega-3, or from pasture-fed chicken.
Eggs can reduce the risk of breast cancer, according to a Harvard University study. When eggs were consumed during adolescence, this was most advantageous. A subsequent study, however, revealed that women who ate at least six eggs per week had a 44% lower risk of breast cancer than those who ate fewer. Eggs include choline, which also lowers the risk of breast cancer.
125.5 mg of choline, or almost ¼ of your daily requirement, are found in an egg. In addition to being vital for the brain, choline is helpful for the heart. Choline aids in mood and memory regulation. Research has demonstrated that it supports cognitive processes like verbal and visual memory. Choline helps to create the membranes that envelop your cells. Choline is also necessary for the development of the baby’s brain throughout pregnancy and lactation.
Eggs are a rich source of minerals including iron, zinc, and phosphorus, which are essential for a healthy body. Zinc converts food into energy and supports a healthy immune system. Women need a lot of iron because of menstruation, but it’s necessary for many other purposes. Eggs are also a good source of selenium and iodine, which are needed to produce thyroid hormones.
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