The importance of sleep for one’s health should go without saying. The ideal approach to obtain restful sleep is a topic of great interest to a large number of researchers. But forget about meditating before bed and drinking chamomile tea. It has been found that women sleep better when their dogs are nearby. That’s correct, a study by Canisius College in New York State revealed that dogs make more comfortable sleeping companions than either people or cats.
Christy Hoffman, Ph.D., an animal behaviorist and the study’s chief researcher, said, “We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality.”
According to Research, Women Sleep Better Next to Dogs
Hoffman arrived at these conclusions after surveying almost a thousand American women. According to the findings, 31% of the participants and 55% of the participants shared a bed with a cat or a dog. Moreover, 57% of these ladies slept in the same bed as a human companion, compared to the other 40%.[1]
Hoffman also found out why dogs appeared to be the most comfortable bedmates.The first explanation is that dogs’ sleeping habits more closely reflect human sleep patterns than those of cats.
Hoffman stated, “It is not surprising that dogs and cats have different sleep schedules because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats’.”
Even though these similar sleeping habits might have advantages, additional research is necessary to be certain. However, Hoffman has some ideas about how this might function.
She said, “Dogs may be better at accommodating their human’s sleep schedule than human bed partners.” Human bed companions frequently go to sleep and wake up at significantly different times from one another. Sleep disruption is undoubtedly a result of schedule discrepancies between spouses. It’s possible that canine bed companions adjust to their owner’s schedule more easily than do human bed partners.
Dogs also need specific routines and obligations, like an early morning stroll. These kinds of regimens support their users in sticking to a schedule, which enhances the quality of their sleep.
Calm and Safety
Dogs also have a tendency to remain rigid during sleep. Anyone who has ever shared a bed with a fidgety partner understands how annoying they can be. Nonetheless, the study’s female participants stated that, in contrast to cats, who tended to come and go, their dogs spent the most of the night on the bed.
This implies that cats might be more prone than dogs to disturb sleep by getting in and out of bed at different times. Furthermore, Hoffman stated, “We discovered that dog owners tended to go to bed and wake up earlier than cat owners and also adhered to more regular bedtime and wake time schedules.”
The third and most crucial reason is that dogs provide their owners a sense of security.more so than in relationships with humans or even cats.
“Some dog owners may find solace in the knowledge that their pet will notify them in the event of an intruder or other emergency; also, a dog’s barking may dissuade a possible invader. Hoffman stated that whereas a dog may offer psychological consolation, a cat is less likely to assume this function.
The Ideal Sleep Partner
Dogs are the ideal sleeping companions, according to the study, although their advantages vary depending on the situation.A dog might, for instance, snore or overheat the bed. Furthermore, a lot of owners report that their cats aid in their ability to go asleep.
Remember that the study relied on the volunteers’ perceptions of the effects of their pets on the quantity and quality of their sleep. Therefore, further impartial study is required before it can be said with certainty that dogs make better sleeping companions. Nonetheless, Hoffman thinks that since pets are common in American homes, these research might be helpful.
“This line of research will be valuable to develop a clearer picture of the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality, and the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality,” the spokesperson stated.
For example, studies have indicated that women sleep better on their alone than in the company of a human, but many people hold the opposite view. In the future, scientists may employ Fitbit-like gadgets to measure people’s sleep quality objectively under various sleeping scenarios.
Ty Pennington became a household name working as a hunky carpenter – but today he looks different. The 58-year-old star has unfortunately had to endure bullying and harassment on social media.
As a handsome carpenter, Ty Pennington rose to fame; nevertheless, he no longer looks the same. Regretfully, the 58-year-old celebrity has experienced criticism and bullying on social media. He has been dubbed “disgusting,” “fat,” and “gross” by others. Ty finally had enough, and his most recent response to the critics is outstanding.
Several people have fallen in love with Ty Pennington, the host of Extreme Makeover: Home Edition, ever since he made an appearance on the well-liked BBC show Trading Spaces, where he worked as a carpenter. Being incredibly talented and attractive, it was no surprise that Ty was asked to host one of the greatest programs for the underprivileged.
Ty was in the spotlight as the show’s host, but being on the set had its costs. He had a hard time finding time for himself.
“I went ten years without seeing my family or a partner. In 2019, he told The Atlanta Constitution, “I would go out again, come home, do laundry.”
“My God! People from the old TV show exclaimed when they saw me. You look fantastic! I slept for a while! I think my appearance has improved significantly from the time I was on the show.
To be honest, Ty wasn’t always interested in being a builder. Instead, he intended to become a graphic designer and worked in construction to help pay for art school. However, his modeling career was derailed by a near-fatal car accident, so he resorted to carpentry.
“My career appeared to take off overnight. Sadly, fate had other ideas. I would be in a terrible vehicle accident only a week later,” he posted on Instagram. “I put my one good headshot on display, grabbed my handy tool bag, and returned to carpentry and construction. I received an audition call for Trading Spaces nine years later, and the rest is history.
He first made his Hollywood debut as a set designer for Nicholas Cage’s 1995 picture Leaving Las Vegas, but it wasn’t until he appeared as a builder on Trading Spaces—the show that upended preconceived notions about home remodeling—that he became well-known.
Ty moved on to other endeavors when Extreme Makeover: Home Edition, which had won him two Prime Time Emmy Awards, was canceled back in 2011. He appeared on The Revolution, an ABC chat show, and then On The Menu and American Diner Revival, two cookery programs. In addition, he launched a design store in Los Angeles. In addition to participating in the third season of Deluxe Corporation’s Small Business Revolution: Main Street, Ty renovated Trading Spaces in 2018. He was seen hosting Battle on the Beach most recently.
He wasn’t asked to return to Extreme Makeover: Home Edition when the show recently aired again, but he insisted there are no ill will or ill blood.
Ty currently hosts the program Rock the Block and serves as a mentor and design consultant on HGTV’s Battle on the Beach.
In November 2021, Ty tied the knot with 33-year-old Kellee Merrell, a social media manager. He announced the wonderful news on Instagram by sharing a picture with the remark, “It’s the ‘yes’ for me,” and proposed to her with a stunning tea-drop-shaped diamond ring.
Although they have known each other for a long time, they didn’t begin dating until last year when they happened to cross paths.
“I’ve long admired Kellee from a distance. Ty told People, “She’s a beautiful person on the inside and out.”
Fortunately, the proper moment finally came for our paths to cross. It’s one of those situations where being with someone makes you feel content. She altered my perception of marriage, which I had never held. I’m happy I held out for the one.
After several viewers pointed out that he no longer had a six-pack, the host shared a humorous video of him from the beach last year with his shorts hiked up to his stomach. He also remarked that “he was pushing his stomach out.”
“What was an honest moment of just trying to make my wife laugh, was then picked apart by strangers- with a lot of views, comes a lot of hate!” he said in a lengthy Instagram post titled “Thoughts on Aging,” in response to the criticism. Remarks such as “gross,” “disgusting,” “grandpa,” “he got fat,” “omg he’s so old now,” etc.And I pondered whether I would receive the same remarks if I was still in good health. “Maybe we should extend the same grace to men as we do to women? There has been such a force behind accepting all shapes and sizes and aging in the female community, which is AWESOME (keep it coming),” he said.
Of course, he was much younger than he is now when he made his television debut.
“Every day, I get a ton of comments like, ‘NOOOo, what happened to him????’ The other day, I heard someone say, “lack of exercise,” which I hope was accurate! Seven days a week, I work out harder than I have ever worked out in my life (this over 50 sh*t is no joke). It’s been 22 years since my television debut, so here’s what occurred! He penned. “No, I don’t have a six pack or a gorgeous head of hair with frosted tips anymore, but at 57 years old, I’ve never been happier! I do, however, have wisdom, empathy, and life lessons! All of this is to indicate, nevertheless, that I am a human being with feelings. Yes, I am older, but that’s kind of cool, in my opinion.
In our opinion, he looks fantastic.
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