Actress Julia Roberts thinks her twins, Phinnaeus and Hazel, who are now grown up, look a lot like their dad, Danny Moder.
The “Pretty Woman” star and her husband are known for keeping their family life out of the spotlight. However, every now and then, they share glimpses of their three children on social media. When Danny recently posted photos of the couple’s 19-year-old twins, fans couldn’t help but admire how much they resemble their father.
At age 37, Julia Roberts gave birth to twins Phinnaeus and Hazel, both arriving healthy around 3 a.m. on November 28, 2004, in a Los Angeles hospital. Her younger son, Henry, now 17, was born on June 18, 2007.
Julia has shared how motherhood came when she was ready, saying her kids “chose” her to guide them. Despite sometimes feeling nervous about parenting, she believes she was prepared when they entered her life.
Julia and Danny Moder keep their family private, but they’ve shared sweet glimpses on social media. Julia once joked that Henry used to think “the twins” meant all three siblings instead of just Phinnaeus and Hazel.
Julia has also kept her children out of the spotlight, choosing to protect them from fame’s pressures. Her kids knew she was famous but didn’t fully understand what it meant, though they sometimes saw tabloid headlines in stores, which made Julia feel uneasy. Hurtful rumors, especially those about her marriage, also affected her.
Because of these challenges, Julia and Danny decided to move their family out of Los Angeles to avoid the Hollywood scene. They initially stayed in L.A. for work, but later settled in San Francisco to give their kids a more private life.
To keep them safe from media pressures, Julia has banned her children from using social media. She also sets limits on what they watch on TV and holds family meetings to keep open communication and help them navigate today’s world.
Julia has worked hard to help her kids feel empowered. For example, when Hazel faced challenges, Julia brought her to her first Women’s March in Washington, hoping it would show her she has a voice and a place in the world.
Hazel is a unique individual, and when she joined her dad at the Cannes Film Festival in 2021, she even skipped makeup, preferring a simple look. She also shares her mom’s love for fashion, trying on Julia’s famous black and white Valentino gown from the 2001 Oscars. Although it didn’t fit, Julia remembered how beautiful Hazel looked in it.
Julia often reflects on motherhood, saying there’s no “mastering” it. She believes parents should seek help when needed, as parenting brings new challenges.
In 2022, Julia admitted she felt a mix of excitement and nervousness when her twins went off to college, as she never had that experience herself. Although Julia feels her kids resemble her, she sees them look more like Danny when he’s home, and fans agree.
On the twins’ 17th birthday in 2021, Danny posted a picture that had fans commenting on how much they look like their dad. A year later, on their 18th birthday, Julia shared a cute baby photo of them. These “babies” will be turning 20 in late 2024!
Julia and Danny, who’ve been married for 22 years, are happy together and have done their best to protect their kids from the pressures of fame. Based on their family’s social media moments, they seem to have created a joyful and close-knit family.
Resting on your left side has a positive effect on your brain, digestive system and glymphatic function
The position we choose to sleep can have a profound impact on our overall health, and resting on the left side is particularly beneficial. Although many overlook the importance of sleeping posture, studies suggest that sleeping on the left side offers notable benefits, particularly for brain health, digestive function, and the glymphatic system.
First and foremost, sleeping on the left side is beneficial for brain health. This posture improves the brain’s ability to eliminate waste products through the glymphatic system, which is essential for eliminating toxins and metabolic byproducts. Efficient waste disposal during sleep can reduce the risk of developing neurological diseases such as Alzheimer’s and dementia.
In addition, this sleeping position is beneficial for digestive health. Since the stomach and pancreas are located on the left side of the body, sleeping on this side supports the natural flow of digestive juices and enzymes. This can improve digestion and help prevent problems such as acid reflux and heartburn. In addition, sleeping on the left side can relieve the symptoms of digestive disorders such as irritable bowel syndrome (IBS).
In addition to brain and digestive health, sleeping on your left side can also improve circulation and reduce snoring. By relieving pressure on the major blood vessels, this position promotes better blood flow throughout the body, which is beneficial for cardiovascular health and can reduce the risk of high blood pressure and stroke. Additionally, keeping the airway open while sleeping on your left side can reduce the likelihood of snoring, resulting in more restful sleep for both the sleeper and their partner
While the benefits of sleeping on your left side are obvious, choosing a sleeping position should take individual comfort and preferences into account. If sleeping on your left side is uncomfortable or inconvenient for some, that’s perfectly acceptable. The key is to find a sleeping position that ensures good, uninterrupted rest.
In summary, sleeping on your left side may provide numerous health benefits, including improved brain function, improved digestion, and better circulation. By aiding waste disposal, supporting digestion, and promoting cardiovascular health, this sleeping position could lead to a more refreshing and healthy sleep experience. Next time you settle into bed, try sleeping on your left side, it could be a step toward a healthier, more restful night’s sleep.
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