Even with pillowcases, pillows gradually lose their freshness with time and may get stains. Every night, they come into contact with perspiration and other materials, which can result in dust, oil, or even microscopic mites. Keeping a clean pillow is crucial for allergy sufferers to get a good night’s sleep. You may create a healthy resting environment and learn how to clean your bed pillows with the aid of this tutorial.
Like picking sheets or duvets, choosing the correct pillow—feather-filled or latex, soft or firm—is essential to a restful night’s sleep. But regardless of its kind or caliber, maintaining cleanliness is essential. It is not protected from overnight sweating by a pillowcase alone, which can result in those unattractive yellow stains. Let’s look at some ways to revive your cushions and restore their former allure.
Continual Care for Pillows: How Often Should You Clean?
Cleaning your pillows on a regular basis is advised to prevent the yellow tinge. Sweat at night is the main cause of this discoloration, as it creates a moist environment that is perfect for germs and mites. Some people might throw away their pillows at the first sign of a stain, while others rely only on pillowcases to keep their furniture clean. The reality? Pillows should ideally be cleaned every six months. In the interim, launder your duvet once a year.
Pillow Revival: A Proven Cleaning Method
Are you looking for a quick and effective solution to kill bacteria and sanitize your pillows? Here’s a reliable, time-tested tip:
Components:
baking soda
Typical laundry detergent
Essential oil of lavender
Check the labels on your pillows to make sure they can be washed in a machine before you begin. After filling the selected drawer with your preferred detergent, add a half-cup of baking soda and a few drops of lavender oil straight into the drum. After running your wash, add two pillows for balance.
Make healthy everyday routines if you want to extend the freshness of your pillows. Take off the pillowcases, crack open the windows, and let the sun shine on your pillows every morning. This lets the air out of your room and keeps moisture and mold from growing. What if your pillows appear somewhat boring? A steam cleaning will make them look nicer. Before washing them in a machine, give them a quick soak in a solution of hydrogen peroxide, white vinegar, and lemon juice for a more vibrant look.
Anne Hathaway Shares Painful Memories of Losing an Unborn Baby
Anne Hathaway reflects on her challenging journey to motherhood and the heartfelt influence her openness about her experience has had over the years.
Oscar-winning actress Anne Hathaway, who is a mother to sons Jonathan, 8, and Jack, 4, with her husband Adam Shulman, recently looked back on her challenging journey to motherhood. She shared how she faced a miscarriage while performing in the Off-Broadway play Grounded for nearly six weeks in 2015.
Reflecting on her experience, she told in a cover story published on March 25, «The first time it didn’t work out for me. I was doing a play and I had to give birth onstage every night.»
During that time, she felt that «it was too much to keep it in when I was onstage pretending everything was fine,» and chose to be honest about her struggles with her friends and family. «I had to keep it real otherwise.»
Later on, she extended this same openness to the public when announcing her pregnancy. She explained, «When it did go well for me, having been on the other side of it — where you have to have the grace to be happy for someone — I wanted to let my sisters know, ’You don’t have to always be graceful. I see you, and I’ve been you.’»
«It’s really hard to want something so much and to wonder if you’re doing something wrong,» she added. The Oscar winner further recalled her shock at learning how many pregnancies end in miscarriage. According to the Mayo Clinic, 10% to 20% of known pregnancies end in miscarriage, though the actual number is likely higher. She wished that this information was more widely disseminated.
Anne continued, «I thought, ’Where is this information? Why are we feeling so unnecessarily isolated?’ That’s where we take on damage. So I decided that I was going to talk about it.»
When Anne Hathaway announced her second pregnancy on Instagram in 2019, she accompanied it with a powerful caption.
«It’s not for a movie…» Hathaway wrote, referring to her baby bump. «All kidding aside, for everyone going through infertility and conception hell, please know it was not a straight line to either of my pregnancies. Sending you extra love.»
Reflecting on the impact of her candid post, she shared, «The thing that broke my heart, blew my mind, and gave me hope was that for three years after, almost daily, a woman came up to me in tears and I would just hold her, because she was carrying this (pain) around, and suddenly it wasn’t all hers anymore.»
Reflecting on her experience, she shared that given «the pain I felt while trying to get pregnant, it would’ve felt disingenuous to post something all the way happy when I know the story is much more nuanced than that for everyone.»
Recently another actress, Nicole Kidman, also shared her struggles having children.
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