At 77, Goldie Hawn looks amazing – and after the ever-youthful Hollywood icon shared a new video on Instagram, fans were all focused on just one thing.
Wearing her famous blonde hair down to her shoulders, and rocking her signature smoky eye makeup, the First Wives Club star sported a “Be Kind to Your Mind” t-shirt – sales of which benefit the MindUp charity, part of the Goldie Hawn Foundation – for the video.
Ageless Goldie Hawn shares her four secrets to wellbeing
“Ok, this is my new t-shirt: ‘Be kind to your mind’,” the proud grandmother, who has previously shared her own battle with depression, begins. “And it’s really important because our mindset is everything. It’s how we go through the day, it’s how we watch our mind, and how we care for it.”
In the clip, mental health advocate Goldie goes on to share her four steps to “a happier brain” – and among them is to smile.
“Remember that even if you don’t feel like it, smile,” says the Oscar winner in the clip. “Right? Because when you smile your brain smiles, too… What’s going on in your brain when you smile even though you don’t feel like it? It thinks it’s really a happier brain and we wanna get a happy brain.”
Comments on the advice immediately flooded in, with scores of fans telling Goldie how much she makes them smile.
“Goldie, your smile always makes my mind feel happy and makes me smile!! Thanks for this morning’s message, blessings and health and happiness to you and everyone!” said one fan.
“I needed this message more than anything today! I’m smiling right now and it feels so good!” wrote one, while another said, “Thank you for this wonderful advice. You make people smile.”
Even Goldie’s famous friends chimed in, like Ali Wentworth who revealed: “Well, when I see your face – I smile! And that smile makes me feel better!”
Oliver and Kate Hudson’s famous mom certainly knows a thing about smiling! Her smile became positively iconic when she first got her start on 1960s TV comedy show Laugh-In, and she has been keeping us all in stitches with her movies and bubbly persona ever since.
“Heaven for introverts!” Everyone laughed at this man until he opened the doors to his unique shelter
Tired of the hustle and bustle of city life, today’s hero decided to radically change his life and look for a secluded place where he could live in peace, far from prying eyes and the bustle of civilization.
He acknowledged the city’s amenities and professional opportunities, but he remained steadfast in his decision. He quit his job and broke away from family responsibilities to embark on an extraordinary journey full of challenges and unexpected turns.
His first step was to set up a simple camp in the wilderness that would later become his permanent home. Inspired by literary works such as “The Lord of the Rings”, he began to realize his vision of a tree house.
He shaped the natural elements around him to create the structure of his future residence. He designed each room with care and dedication, ensuring that his home would offer him both solitude and freedom.
Far away from urban life, he found happiness and contentment in nature. His experiences encourage people around the world to pursue their own dreams and live the life they really want. For him, nature combines both simplicity and elegance and offers a timeless source of inspiration for a fulfilled life.
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