In the world of air travel, flight attendants do much more than serve drinks and snacks—they are highly trained safety professionals, responsible for the well-being of all passengers. Among the many safety protocols they follow, one unusual practice often catches the eye: flight attendants sitting on their hands during takeoff and landing. While it may look odd to the average traveler, there is an important reason behind this procedure.
Image Credit: @_hennylim_ TikTok
Let’s explore the purpose of this practice and how it plays a critical role in ensuring safety during flights.
The Bracing Position Explained by a Flight Attendant
If you’ve ever noticed flight attendants buckling up in their jump seats and adopting a particular posture—sitting on their hands as the plane takes off or prepares to land—you might wonder what they’re doing. In a viral TikTok video, Cebu Pacific flight attendant Henny Lim sheds light on this often-overlooked protocol.
According to Lim, the posture flight attendants take, known as the bracing position, involves several key actions:
Fastening seatbelts securely
Sitting upright
Placing hands on their thighs with thumbs tucked in
Keeping arms relaxed
Ensuring their feet are flat on the floor
While this position may seem strange to passengers, it’s designed to serve a crucial purpose, especially in the event of an emergency.
Purpose of the Bracing Position
The main goal of the bracing position is to minimize movement and reduce the risk of injury if a crash or emergency landing occurs. During an impact, bodies can be thrown forward with significant force, leading to dangerous, uncontrolled movements, or flailing, which increases the risk of injury. By sitting on their hands and securing themselves, flight attendants limit their body’s motion and protect their limbs from potential harm.
Additionally, flight attendants use this time to mentally prepare for emergency scenarios. As Lim explains, this involves conducting a “silent review” where they mentally go over safety procedures, emergency exits, equipment, and commands. This mental preparation ensures they can act swiftly and effectively in the event of an emergency, prioritizing passenger safety at all times.
Tallulah, Bruce Willis’ daughter, shared a heartfelt message about her dad as he faces a challenging battle with dementia. She expressed her deep love and support for him during this tough time.
Tallulah Willis (left) and Bruce Willis (Getty Images)
Tallulah, Bruce Willis’ daughter, recently shared an update on how her family is coping with his dementia diagnosis. Bruce, 69, has frontotemporal dementia (FTD), a rare type of dementia that affects behavior and language and gets worse over time.
Tallulah admitted that she’s just starting to really deal with her emotions about her dad’s condition, after trying to avoid them before. On Instagram, she posted pictures of them together, saying, “I love this guy so much. It’s hard to feel these emotions, but I’m thankful I can now instead of pushing them away.”
She also shared some old photos of them hugging, having dinner, and looking through his old magazine covers, calling them memories “from the forever archives.” Last month, she spoke on the Today Show, saying that while Bruce is stable, it’s a tough situation with good and bad days, but there’s still a lot of love in their family.
Tallulah, Bruce Willis’ daughter, shared that her dad’s diagnosis has taught her to use her time more wisely and appreciate every moment she spends with her family, especially with him.
She said, “It’s made me realize not to take any moment for granted, and I really believe we’d be best friends. I think he’s very proud of me. You have to live in the moment and be present.”
In March 2022, Bruce was first diagnosed with aphasia, a condition that affects communication skills. Later, his other daughter, Rumer, shared that he got a more specific diagnosis of frontotemporal dementia (FTD), a rare and more aggressive type of dementia.
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