Sleeping position matters more than most realize, given the time we spend in bed. Sleeping on your side is popular and pleasant for many, but this small change can have a significant impact on your health. Understanding your sleeping posture can lead to better sleep quality and overall health benefits.
Improved Digestion and Heart Health: “Sleeping on your left side helps improve digestion” and “relieves pressure on the heart,” making it easier for blood to circulate. This can be particularly beneficial for those with heart issues.
Reduced Snoring and Sleep Apnea: Side sleeping “can help keep the airways open,” reducing snoring and easing sleep apnea. This simple shift can lead to more restful nights.
Relief of Back and Neck Pain: Proper spine alignment is crucial for reducing discomfort. Sleeping on your side promotes a “more neutral spine position,” potentially easing back and neck pain.
Pregnancy Benefits: Pregnant women are advised to sleep on their left side as it “promotes circulation to the heart” and increases blood flow to the fetus.
Making a small change, like moving to side sleeping, can significantly improve your well-being. Try it tonight and see the benefits for yourself.
My Neighbor Was Complaining That I Went Out Bra-Less, I Responded With a Petty Revenge
Sometimes, our relationship with our neighbors may be just epic. There’re people who dislike literally everything, and they may add a grain of salt to our lives by their permanent claims. Such thing happened to our today’s heroine, who wrote a letter to our editorial to tell us about an absurd claim from her neighbor. The woman, however, never lost her temper and provided her neighbor with an epic feedback that she will probably not be able to forget.
A woman wrote to us to tell her, nearly dramatic, story.
A young woman, 20, has written a letter to our editorial. She told us about an incident that happened to her recently, and she revealed how she handled it, in a very unusual way. The woman began her story, saying, that she lives in a college dorm and their accommodation is arranged in a way that they have all-female floors.
The woman revealed that, by some reason, she has always been quarreling with her neighbors, who are her fellow groupmates. They live next door to her, and they have always been complaining about everything and anything.
She wrote, «Sometimes, it really looked like these 4 ladies hated me, for nothing. I barely talked to them, and we hadn’t had anything in common with them. I can’t remember doing anything wrong to them, but they would still always tease me and complain about me to our principals. I tried to remain calm, always ignoring their remarks and complaints, until one day.»
The woman faced the most absurd claim in her life from her dorm neighbors.
The young lady goes on with her story, saying, that in that group of people, who were permanently dissatisfied with her only existence, there was an «informal leader», a girl named Donna. She has been very nasty since their first meeting in the dorm, and she had always been the source of never-ending complaints about our heroine.
The woman wrote, «Donna has a boyfriend, who doesn’t attend our college, and, despite the strict rules for visitors, they breach all of them, and he comes to her room regularly. I knew about that, and I was never complaining about this, because I didn’t want to be like these people. But Donna was purposefully provoking me for some reactions.»
«She was spreading the rumors that I was a light-minded person and that I was trying to seduce her boyfriend, which wasn’t true at all, I just didn’t care about him and I even didn’t pay attention on what he actually looked like. If someone asked me to point at him in a crowd, I’d never do that, because I wouldn’t even recognize him. All these rumors were just rumors, and Donna was trying to make a stir, obviously, and to grab some of other people’s attention.»
Donna paid an immense attention even to our heroine’s outfits.
The woman wrote, «One day, I left my room and went down the hall to the water fountain. I refilled my water bottle, and returned back to my room. At that moment, I was wearing a red tank top and no bra. My top was fitted, but it wasn’t see through. There was a group of people hanging out in the hall, but I didn’t pay a lot of attention. An hour later, I got a violent knock on the door and there was Donna, and she was shouting at me from the beginning.»
The woman goes on, saying, «Donna was totally furious, and she shouted that if I go out into the hall again I must put a bra on. She said that her boyfriend was out there, and he was staring at me.»
The woman admitted that she has always been super non-confrontational, but this time she was fuming. She didn’t show her emotions at that moment, but she already knew what to do next.
The woman’s petty revenge came instantly.
The fed up woman wanted to compromise at first. She wrote, «I saw no problem in wearing a bra, but then I just thought that this unfair attitude would go on and on, until I react to it somehow. Next time they would complain about anything else, not less absurd than this time. I wasn’t just ready for this, I wanted to live a normal life from then on. So, I did what Donna wanted me to do, but in my own way.»
The woman revealed, «As soon as Donna asked me to wear a bra, I did this next time I left my room. But I was wearing jeans and my sports bra, and nothing else. So, technically, I did what she wanted me to do, I wore a bra.»
«Her eyes were very wide when she saw me going to the bathroom like this. But she didn’t say anything anymore. She was obviously shocked and couldn’t provide any arguments against my actions. The floor was all-female, no men were ever allowed there, and if she was the person who breached the rules, she was the one who would handle the consequences then.»
And here’re the stories of 15 people, whose revenge to their offenders was so smart, that it deserved to be called an art.
Preview photo credit bruce mars / Unsplash
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