The importance of sleep for one’s health should go without saying. The ideal approach to obtain restful sleep is a topic of great interest to a large number of researchers. But forget about meditating before bed and drinking chamomile tea. It has been found that women sleep better when their dogs are nearby. That’s correct, a study by Canisius College in New York State revealed that dogs make more comfortable sleeping companions than either people or cats.
Christy Hoffman, Ph.D., an animal behaviorist and the study’s chief researcher, said, “We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality.”
According to Research, Women Sleep Better Next to Dogs
Hoffman arrived at these conclusions after surveying almost a thousand American women. According to the findings, 31% of the participants and 55% of the participants shared a bed with a cat or a dog. Moreover, 57% of these ladies slept in the same bed as a human companion, compared to the other 40%.[1]
Hoffman also found out why dogs appeared to be the most comfortable bedmates.The first explanation is that dogs’ sleeping habits more closely reflect human sleep patterns than those of cats.
Hoffman stated, “It is not surprising that dogs and cats have different sleep schedules because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats’.”
Even though these similar sleeping habits might have advantages, additional research is necessary to be certain. However, Hoffman has some ideas about how this might function.
She said, “Dogs may be better at accommodating their human’s sleep schedule than human bed partners.” Human bed companions frequently go to sleep and wake up at significantly different times from one another. Sleep disruption is undoubtedly a result of schedule discrepancies between spouses. It’s possible that canine bed companions adjust to their owner’s schedule more easily than do human bed partners.
Dogs also need specific routines and obligations, like an early morning stroll. These kinds of regimens support their users in sticking to a schedule, which enhances the quality of their sleep.
Calm and Safety
Dogs also have a tendency to remain rigid during sleep. Anyone who has ever shared a bed with a fidgety partner understands how annoying they can be. Nonetheless, the study’s female participants stated that, in contrast to cats, who tended to come and go, their dogs spent the most of the night on the bed.
This implies that cats might be more prone than dogs to disturb sleep by getting in and out of bed at different times. Furthermore, Hoffman stated, “We discovered that dog owners tended to go to bed and wake up earlier than cat owners and also adhered to more regular bedtime and wake time schedules.”
The third and most crucial reason is that dogs provide their owners a sense of security.more so than in relationships with humans or even cats.
“Some dog owners may find solace in the knowledge that their pet will notify them in the event of an intruder or other emergency; also, a dog’s barking may dissuade a possible invader. Hoffman stated that whereas a dog may offer psychological consolation, a cat is less likely to assume this function.
The Ideal Sleep Partner
Dogs are the ideal sleeping companions, according to the study, although their advantages vary depending on the situation.A dog might, for instance, snore or overheat the bed. Furthermore, a lot of owners report that their cats aid in their ability to go asleep.
Remember that the study relied on the volunteers’ perceptions of the effects of their pets on the quantity and quality of their sleep. Therefore, further impartial study is required before it can be said with certainty that dogs make better sleeping companions. Nonetheless, Hoffman thinks that since pets are common in American homes, these research might be helpful.
“This line of research will be valuable to develop a clearer picture of the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality, and the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality,” the spokesperson stated.
For example, studies have indicated that women sleep better on their alone than in the company of a human, but many people hold the opposite view. In the future, scientists may employ Fitbit-like gadgets to measure people’s sleep quality objectively under various sleeping scenarios.
Neighbor Refused to Pay My Daughter After a Week of Babysitting – You Won’t Believe How I Got Even
Lucy came home after a long week of babysitting, her face pale and her eyes filled with tears. My heart sank the moment I saw her, as my daughter rarely cried, and when she did, it was never like this—silent sobs, her chest rising with every shaky breath, her body radiating the kind of hurt that makes a mother’s heart ache.
I rushed to her side, placing my hands on her shoulders gently. “Lucy, what happened?” I asked softly, trying to keep my voice steady.
She wiped her tears away but didn’t speak right away. Her hands shook as she fiddled with her sweater, and I could tell something was deeply wrong. After a moment, she finally looked up at me, her voice barely audible.
“Mom, Mrs. Carpenter didn’t pay me for babysitting her kids,” Lucy whispered.
I frowned in confusion. “What? Why not?”
“She said it was a ‘life lesson,’ that I should’ve gotten everything in writing. Then she slammed the door in my face!” Lucy’s voice cracked, and fresh tears rolled down her cheeks. “She said babysitting was hard work, and that was payment enough!”
I could feel my blood starting to boil. Mrs. Carpenter had refused to pay my daughter for babysitting all week, dismissing it as a lesson in responsibility? My fists clenched as I tried to stay calm for Lucy’s sake.
Lucy’s voice trembled as she continued. “Her kids were terrible, Mom. They wouldn’t listen to me, they threw toys at each other, and when I tried to make them do their reading, they said, ‘Mom says we don’t have to.’ I worked so hard all week, and she acted like it didn’t matter.”
“Oh, sweetie,” I whispered, pulling her close. At 15, Lucy was trying so hard to be responsible, and this was her first real job. “How much did she owe you?”
“I babysat for four hours each day for five days… so $220. I was going to use it for an art course I really wanted to take,” she sniffled.
Without hesitation, I reached for my purse and counted out the money. “Here, you earned this.”
Lucy’s eyes widened. “Mom, no. She’s the one who owes me, not you.”
“Don’t worry about it. You worked hard, and you deserve to get paid. I’ll take care of Mrs. Carpenter myself,” I said, hugging her tightly. “I’m going to make sure she understands that cheating you isn’t something she can get away with.”
As Lucy headed to the kitchen for a snack, I began planning. I wasn’t going to let Mrs. Carpenter get away with this. But I knew that confronting her in anger wouldn’t work. I needed a smarter approach—one that would teach Mrs. Carpenter a lesson of her own.
That night, I lay awake thinking about Lucy’s excitement when she first got the babysitting job. She had been so proud, so eager to prove she could handle responsibility. And now, Mrs. Carpenter had robbed her of that joy. I tossed and turned, replaying the events over in my mind. By the time morning came, I had a plan.
At 10 a.m., I knocked on Mrs. Carpenter’s door, forcing a pleasant smile onto my face. She answered, looking surprised to see me.
“Rebecca! What brings you by?” she asked.
“Oh, I just wanted to thank you for the valuable life lesson you gave Lucy,” I said sweetly, watching as confusion flickered across her face. “You know, the one about contracts and trust?”
Mrs. Carpenter’s smile turned smug. “Well, yes. I’m glad you understand. Children need to learn things the hard way sometimes.”
“Oh, absolutely,” I replied, pulling out my phone. “I’ve been telling everyone about it. In fact, I posted about it in our neighborhood group.”
Her smile faltered. “Posted? In the neighborhood group?”
I showed her the post, along with the flood of comments from other parents in the neighborhood. Mrs. Carpenter’s face paled as she read through them.
“Melissa said she’d never trust someone who treats kids like that,” I said. “And Janet from the PTA? She thinks we should bring this up at the next school board meeting. Says it reflects poorly on the community.”
Mrs. Carpenter’s eyes widened in panic. “Rebecca, I didn’t mean for this to go so far—”
Mrs. Carpenter’s confidence crumbled, and she stammered something about a misunderstanding. But I wasn’t interested in her excuses. I gave her a final smile, turned on my heel, and left.
Later that evening, Lucy came rushing through the door, an envelope in hand. “Mom! Mrs. Carpenter paid me! She said there was a misunderstanding about when she was supposed to pay.”
I smiled, pulling her into a hug. “That’s great, sweetie.”
As Lucy headed upstairs, I couldn’t help but feel satisfied. Some people might say I’d been too harsh or petty, but I didn’t care. My daughter had worked hard, and she deserved to know her efforts had value. Sometimes, the best lesson isn’t about taking the high road—it’s about showing your child that no one has the right to take advantage of them.
Leave a Reply