“Stop Equating Thinness With Health and Happiness,” How Lena Dunham Inspires People to Fall in Love With Their Curves and Scars

There are so many things in the world that we may admire or even get inspired by, but there’s one main thing we may want to fall in love with before we start noticing the beauty of other things. It’s our own reflection in the mirror. Among all the numerous recipes for conjuring up self-love within ourselves, psychologists advise us to never compare ourselves to others and stop caring about other people’s opinions. Actress and producer Lena Dunham knows a lot about cultivating love for her own body despite all the criticism she faced, and she happily shares her journey with us all.

Lena Dunham doesn’t accept the term “body positivity,” and here’s why.

Actress and writer Lena Dunham has recently added another string to her bow and collaborated with the brand 11 Honoré to create a plus-size clothing collection. But the very term “plus size” frustrates Lena, and so is the term “body positivity.” In one of her Instagram posts, she explains that she feels more “body tolerant” than “body positive.”

In her interview, Dunham said, “The thing that’s complicated about the body-positive movement is it can be for the privileged few who have a body that looks the way people want to feel positive. We want curvy bodies that look like Kim Kardashian has been up-sized slightly. We want big beautiful butts and big beautiful breasts and no cellulite and faces that look like you could smack them onto thin women.”

Dunham has a very special relationship with her own body.

Dunhams path to self-love started with a decade-long journey with endometriosis. Since she started her own fight against it, she has been candidly sharing how it influenced both her emotional health and her relationship with her own body image. In her Instagram post, she emotionally described how she fluctuated between loving her body and the opposite.

She wrote, “Ya know when you’re home alone, and you realize you’d be happier in a hot lil’ onesie than your ketchup and cat food stained pajamas? And it’s not about a boy or a photo shoot or a weight loss before-and-after, it’s just for the feeling of glee you get from dressing your one and only corporeal form in pleasing fabrics, the unique pleasure of admiring the twists and turns of the body that loves the heck out of you even when you don’t love it.

Dunham is powerfully addressing all people who come to her page with criticism.

In 2021, Dunham tied the knot with musician Luis Felber. It was such a darling event for her that she wore 3 wedding dresses to marry her love and shared the photos on her Instagram. However, she started getting some “gnarly” comments in her feed from people who commented on her body and appearance. The actress didn’t hesitate for a minute to address them with a powerful message.

She wrote, “One narrative I take issue with, largely because it’s a story I don’t want other women, other people, to get lodged in their heads, is that I should somehow be criticized because my body has changed since I was last on television. […] But lastly, when will we learn to stop equating thinness with health/happiness?

Dunham’s powerful message can be echoed in the hearts of many.

For all people who have ever hesitated about embracing their body image, Dunham has some simple yet wise advice. She says, “Of course weight loss can be the result of positive change in habits, but guess what? So can weight gain. The pics I’m being compared to are from when I was with an undiagnosed illness. In the last 4 years, I’ve begun my life as someone who aspires toward health and not just achievement.

These changes have allowed me to be the kind of sister/friend/daughter that I want to be and yes — meet my husband (who, by the way, doesn’t recognize me in those old photos because he sees how dimmed my light was). I say this for any other person whose appearance has been changed with time, illness, or circumstance — it’s okay to live in your present body without treating it as transitional. I am, and I’m really enjoying it. Love you all.”

Do you find Lena Dunham’s example inspiring? What do you love the most about your appearance?

Preview photo credit Steve Granitz / WireImage / Getty Imageslenadunham / Instagram

King Charles’ very unexpected ‘competitive’ hobby he shares with wife Queen Camilla

King Charles and Queen Camilla have a happy marriage, but there’s one hobby they get really competitive about, according to Camilla’s son, Tom Parker Bowles. In his new cookbook, Cooking and the Crown, which features royal-inspired recipes, Tom shared that the couple loves collecting mushrooms and are very competitive about who finds the most. King Charles has enjoyed this hobby for years, and now it’s something they both take seriously! Tom revealed this while introducing his recipe for fresh pappardelle with porcini mushrooms.

King Charles has had a passion for mushroom hauling for years

Tom wrote that King Charles and Queen Camilla are “obsessed” with collecting wild mushrooms and are very competitive about how much they find. He also praised King Charles for his eco-friendly approach to food, calling him a “true food hero.” According to Tom, the King knows a lot about rare types of cattle, old varieties of plums and apples, the benefits of mutton, wild mushrooms, and even the strong appeal of smelly cheese!

Tom has a close relationship with his stepfather Charles

Every monarch has their own favorite foods and habits, and King Charles is known for his passion for sustainable, eco-friendly farming. He’s been focused on this long before it became popular, and his advice is very valuable because of how much he knows.

Tom, a food critic who grew up with Queen Camilla and her ex-husband Andrew Parker Bowles, recently shared that Camilla was strict about food when he was a child, making sure he followed a healthy diet.

Tom also opened up about his “strict” family diet

In an interview, Tom shared that he grew up eating food that was local, seasonal, and organic, long before those terms became popular. His mother, Queen Camilla, would shop at small, local stores like the butcher, fishmonger, bakery, and greengrocer. Although Tom liked some processed foods, they were rare in his home. He also said his mother, who he praised as a “good cook,” kept a close eye on what they were allowed to eat.

Tom joked that when a Sainsbury’s supermarket opened in Chippenham in the early ’80s, it felt like everything changed from black-and-white to full color, just like in The Wizard of Oz. Suddenly, there were exciting foods like Ice Magic, Birds Eye Chicken Pies, Butterscotch Angel Delight, and big packs of Monster Munch. He and his siblings wanted to try it all, but his mother, Queen Camilla, was still pretty strict about what they could eat.

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