Liam had bravely shared his story to warn others not to make the same mistake that he did. Check in comments.
There are times when despite feeling unwell, we refuse to visit a doctor hoping that the pain would eventually go away on its own. The sad reality is that if we don’t seek medical help when we first feel the symptoms of an illness, it may be too late when we do it.
A 31-year-old man from Middlesborough, UK, who was battling terminal cancer advocated about the importance of regular check-ups and visiting a doctor on time.
Liam Griffiths believed that he could have been able to beat the cancer had he turned to a medical professional sooner.
Despite his efforts to beat the illness, Liam was delivered the devastating news it was fatal.
Namely, he was suffering from peritoneal cancer, a form of cancer that affects the lining of the abdomen.
In an interview, Liam revealed that he started experiencing stomach swelling, chronic constipation, cramps and vomiting in March of 2023. Although his symptoms seemed to be severe, he didn’t visit a doctor because he was self-employed and didn’t want to lose out on wages.
He hoped the symptoms would go away, but they only worsened and became even more severe which forced him to seek medical help. Once at the hospital, he was diagnosed with Crohn’s Disease, but a month later he got a call from the doctor and was informed that he was in fact misdiagnosed and that he had cancer.
He started treatments right away, but sadly, his cancer was resistant to the chemotherapy.
Despite the gravity of his situation, this young man found the time and strength to send a message to every person out there, and that message is not to delay the doctor’s visit in case you feel something’s wrong with your body.
“I want to push this message because if just one or two people go to the hospital and get checked because of my mistake and my story, that would be amazing,” he said. “They found my cancer at stage three advanced – but if I had just gone to see the doctors earlier, maybe they could have caught it. I was self-employed, and I needed the money, so I just kept powering through. I did what I thought a man needed to do – I was manning up.”
Not losing hope despite the dull prognosis, Liam’s friend, Eve Bannatyne, started a fundraiser which helped raise over £18,000 in donations for Liam’s private treatment because his chemotherapy on the NHS no longer worked.
“I remember I asked what my life span would look like and my doctor said he doesn’t want to give me a timeframe of when my life could end, because he doesn’t want me to focus my whole life around it,” Liam told Metro.
“I agreed and just decided I wanted to get home, fulfil some wishes and just live my life while I can.”
Sadly, Liam passed away on February 1, 2024.
The memorial service for him was led by Rev John Hearn. Liam’s dad spoke of his son and said, “Liam was a beautiful, funny, caring, big softie. As a kid he was very loving towards his mam and dad. There was always a cuddle. He also had his cheeky side.”
Liam’s life story serves as a reminder that we should always prioritize our health, even if that means losing out on wages or rescheduling certain commitments and duties.
We are so very sorry for this brave man’s passing. May he rest in peace.
Zac Efron Revealed His «Hot» Body Causes Him Body Image Issues
Zac Efron, the acclaimed actor known for his versatility and dedication to his craft, has stunned audiences time and again with his remarkable body transformations. Beyond his acting prowess, Efron’s ability to push physical boundaries and embody diverse characters has become a hallmark of his career. From his iconic role in High School Musical to his latest portrayal of wrestler Kevin Von Erich in the upcoming film, The Iron Claw, Efron continues to captivate audiences with his commitment to authenticity on screen.
He underwent a significant body transformation for his new role.
In his latest endeavor, The Iron Claw, Zac Efron embraces his most challenging role yet. Portraying the complex character of Kevin Von Erich, Efron delves into themes of strength and familial strife, delivering a performance that promises to resonate deeply with audiences. To embody the role, Efron underwent a rigorous physical transformation, emerging with a physique that epitomizes dedication and discipline.
Efron’s journey to embody Kevin Von Erich prompted profound introspection on the concept of masculinity. In a dynamic world where definitions are in constant flux, Efron recognizes the fluidity of masculinity and its evolving nature. Through The Iron Claw, he explores a particular manifestation of masculinity that resonates with his personal journey, reflecting on the significance of physicality and its intersection with identity.
This isn’t the first time he has trained hard to reshape his body.
While The Iron Claw marks Efron’s latest physical transformation, it is not his first foray into reshaping his body for a role. In the 2017 film Baywatch, Efron underwent a significant metamorphosis, solidifying his reputation as a committed performer. Transitioning from a vegan diet to intermittent fasting, Efron embraced a holistic approach to fitness, prioritizing both nutrition and training.
Efron’s dedication to his craft has not been without its challenges. The intense demands of preparing for Baywatch took a toll on his physical and mental well-being, leading to struggles with sleep and mental health. Reflecting on this experience, Efron acknowledges the importance of balance and self-care, recognizing the need to prioritize holistic wellness amid the pressures of performance.
«I started intermittent fasting just after I stopped being vegan. My body wasn’t processing the vegetables in the right way,» he explained.
Starting his day with a burst of cardio, he breaks his fast around 11 am with a nourishing spread: bone broth soup alongside a colorful array of vegetables and «clean proteins» such as elk and chicken. As the sun sets, his evening meal takes center stage, featuring a hearty portion of meat accompanied by wholesome carbohydrates like sweet potatoes or quinoa.
In a delightful twist, he’s reintroduced organ meats into his diet, expressing a fondness for the classic combo of liver and onions. Since his Baywatch days, Zac has transformed, adopting numerous healthier habits to sculpt his physique with greater emphasis on well-being
His daily routine led to sleep disturbances and depression.
Jeremy Allen White, who starred alongside Zac Efron in The Iron Claw, couldn’t help but admire Efron’s unwavering commitment to his craft. Speaking to Esquire, White lauded Efron, describing him as a «maniac» in the best possible way, showcasing unparalleled focus and expertise in training and dieting.
Efron’s journey towards a healthier lifestyle began with the demanding physical and mental challenges he faced during his transformation for Baywatch. The toll it took on him was immense, leading to sleep disturbances and a prolonged battle with depression.
The body appeared flawless, but the health was in disarray.
The aftermath of this intense experience left Efron feeling burnt out and struggling to regain his footing. Reports suggested that prolonged use of diuretics contributed to his difficulties. Following the completion of filming, Efron made a deliberate decision to step back from acting, allowing himself to relax and intentionally deviate from his usual fitness regimen for the first time in years.
Despite the challenges he has faced, Zac Efron emerges from each transformation with newfound resilience and insight. As he continues to evolve as an actor and a person, Efron remains committed to pushing boundaries and exploring the depths of his craft. With each role, he invites audiences to join him on a journey of self-discovery, challenging perceptions and redefining what it means to embody strength and authenticity on screen.
Achieving optimal health isn’t solely about enduring demanding workouts. Contrary to common belief, sustaining wellness requires a comprehensive approach encompassing balanced nutrition, ample rest, and overall well-being.
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