Despite efforts to accept ourselves at any size and more realistic-looking models in advertisements, a large number of people worldwide suffer from eating disorders on a daily basis.
A Derbyshire lady who overcame anorexia has shared her experience in the hopes that it would support others experiencing similar difficulties.
Annie Windley weighed just 29 kg, or slightly more than four and a half stone, at her heaviest. She was in danger of having a heart attack because of her low weight.
The 21-year-old Woolley Moor resident has been battling anorexia for more than five years, during which time she has required extensive care, medical therapy, and multiple hospital stays. Annie, on the other hand, is in great shape and has recovered thanks to her passion of jogging. In October of last year, I ran the Chesterfield Half Marathon.
She said, “I had the happy awareness that the process of rehabilitation is amazing and should be exhilarating, remarkable, and amazing.
I suppose my anorexia will always be a part of me, even though I’ve learned to manage it and get over my obsession with eating. “It is never too late to make a positive change.”
Annie was first diagnosed with an eating disorder in 2012. When her recuperation finally began two years later, she faced numerous challenges, including being sectioned and experiencing uncontrollably rapid weight loss.
In October of 2017, I began battling more fiercely than I had ever done before; she went on, “I can’t say exactly what occurred, but this time, it was just for myself.”
The battle was amazing; every day was filled with agonizing emotions and remarkable bravery. I’m at my heaviest since 2014 after gaining three stone in the last four months.
Annie claims that she gained the realization that a person’s actions, their mannerisms toward others, and their degree of kindness matter more than their physical stature. According to her, these are the things that truly matter in life.
“These are the things that are essential to you and will bring you happiness.” Rather than organizing your entire day around eating or worrying about how to restrict, use that time to focus on something that matters to people.
Be a kind friend and daughter, make jokes, and engage in conversation with them. Exercise is typically believed to enhance mental health, and Annie is no different. Her passion for running gave her something to strive for, helped her heal, and kept her on course.
Her recuperation was aided by her participation in Chesterfield’s yearly half marathon. She ran the kilometers during her training, putting in a great deal of work and determination to complete the difficult course.
I use my morning run as an opportunity to remind myself of how fleeting and important life is. I can live a more flexible, free life now that I’m well.
I’m fortunate to have strong legs and a pounding heart, so I don’t waste time worrying about meals or watching calories. Exercise is a celebration of what your body is capable of, not a way to make up for what you ate.
“Pay attention to your desire to succeed and your excitement for where you want to go.” Annie claimed that all she had ever done was avoid meals like pizza and chocolate because the voices in her head turned them into numbers and percentage signs.
She has thankfully altered her viewpoint and offers guidance to those who have similar views.
There are bad days when you think recovery isn’t for you, feel “fat,” and lack the desire to eat. However, that is the very reason we have to continue.
We have to demonstrate to our disorders our ability to do so. We don’t want to spent our entire lives regretting and feeling sad about the things our anorexia prevented us from accomplishing.
Watch the video below to see her entire story:
High fives to Morgan Freeman for transforming his ranch into a 124-acre honeybee sanctuary.
In an attempt to avert impending tragedy, Morgan Freeman has given honeybees access to his farm.
The world’s most beloved storyteller aspires to provide a fresh narrative for the declining honeybee population by granting them access to his 124 acres of property. In 2014, the 81-year-old actor turned his Mississippi property into a bee sanctuary after taking up beekeeping as a pastime. He planted acre upon acre of bee-attracting plants, such as clover, lavender, and magnolia trees, and brought in 26 bee hives from Arkansas.
He gave the bees sugar water to help them get used to their new habitat, and he claims that even though he hasn’t worn a cap or protective suit, he has never been stung. Freeman’s mission is to assist in repopulating the declining honeybee population; he does not collect honey from the bees or interfere with their hives.
Building a bee sanctuary, according to Freeman, is his way of contributing to the reconstruction of “the foundation of the growth of the planet.”
In a 2016 Larry King Live interview, Freeman described his motivation for converting his property into a haven for honeybees.
“Bee colonies have been losing a great deal, especially in this nation,” he informed King. “To the point where scientists are now warning that this is dangerous.”
Shortly after moving the hives to his property in 2014, Freeman spoke with Jimmy Fallon about his passion of beekeeping. “There is a concerted effort for bringing bees back onto the planet,” he added. “I believe they are the basis for the planet’s growth, the vegetation, but we are unaware of this.”
Honeybees and other insects are essential to human crop pollination. The loss of pollinators will negatively impact our food supply. Losing the bee population could have catastrophic effects on life as we know it.
Why do bees go extinct? There are several solutions, and a lot of them include human interference.
In a poll released last year by Auburn University and University of Maryland, American beekeepers reported that 40 percent of their colonies had collapsed the year before, a 33% rise from the year before. There are several different causes for the die-off.
For the past ten or so years, some bee species have been affected by colony collapse disorder. Numerous potential explanations have been proposed by scientists, including pesticides, environmental stressors, a lack of genetic variation within colonies, and mite infestations.
The survey’s researchers speculate that bees could be another victim of climate change. The weather and temperature have an impact on bee food and forage, according to Geoffrey Williams, an assistant professor at Auburn, who spoke to Bloomberg. It should be rather evident that bees that are already on the verge of collapse will fare less well in the event of a sudden and drastic change in the weather.
Moreover, pesticides are at fault. Commonly employed in agricultural regions, neonicotinoid pesticides kill bees and prevent them from reproducing. According to scientists, these chemicals gradually reduce bee populations and are especially hazardous to queen bees, which has an impact on bee populations over time.
Bravo to Freeman for building a wholesome haven for honeybees. We all have a responsibility to the environment, and every action we take to safeguard the environment has an impact.
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