The importance of sleep for one’s health should go without saying. The ideal approach to obtain restful sleep is a topic of great interest to a large number of researchers. But forget about meditating before bed and drinking chamomile tea. It has been found that women sleep better when their dogs are nearby. That’s correct, a study by Canisius College in New York State revealed that dogs make more comfortable sleeping companions than either people or cats.
Christy Hoffman, Ph.D., an animal behaviorist and the study’s chief researcher, said, “We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality.”
According to Research, Women Sleep Better Next to Dogs
Hoffman arrived at these conclusions after surveying almost a thousand American women. According to the findings, 31% of the participants and 55% of the participants shared a bed with a cat or a dog. Moreover, 57% of these ladies slept in the same bed as a human companion, compared to the other 40%.[1]
Hoffman also found out why dogs appeared to be the most comfortable bedmates.The first explanation is that dogs’ sleeping habits more closely reflect human sleep patterns than those of cats.
Hoffman stated, “It is not surprising that dogs and cats have different sleep schedules because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats’.”
Even though these similar sleeping habits might have advantages, additional research is necessary to be certain. However, Hoffman has some ideas about how this might function.
She said, “Dogs may be better at accommodating their human’s sleep schedule than human bed partners.” Human bed companions frequently go to sleep and wake up at significantly different times from one another. Sleep disruption is undoubtedly a result of schedule discrepancies between spouses. It’s possible that canine bed companions adjust to their owner’s schedule more easily than do human bed partners.
Dogs also need specific routines and obligations, like an early morning stroll. These kinds of regimens support their users in sticking to a schedule, which enhances the quality of their sleep.
\Calm and Safety
Dogs also have a tendency to remain rigid during sleep. Anyone who has ever shared a bed with a fidgety partner understands how annoying they can be. Nonetheless, the study’s female participants stated that, in contrast to cats, who tended to come and go, their dogs spent the most of the night on the bed.
This implies that cats might be more prone than dogs to disturb sleep by getting in and out of bed at different times. Furthermore, Hoffman stated, “We discovered that dog owners tended to go to bed and wake up earlier than cat owners and also adhered to more regular bedtime and wake time schedules.”
The third and most crucial reason is that dogs provide their owners a sense of security.more so than in relationships with humans or even cats.
“Some dog owners may find solace in the knowledge that their pet will notify them in the event of an intruder or other emergency; also, a dog’s barking may dissuade a possible invader. Hoffman stated that whereas a dog may offer psychological consolation, a cat is less likely to assume this function.
The Ideal Sleep Partner
Dogs are the ideal sleeping companions, according to the study, although their advantages vary depending on the situation.A dog might, for instance, snore or overheat the bed. Furthermore, a lot of owners report that their cats aid in their ability to go asleep.
Remember that the study relied on the volunteers’ perceptions of the effects of their pets on the quantity and quality of their sleep. Therefore, further impartial study is required before it can be said with certainty that dogs make better sleeping companions. Nonetheless, Hoffman thinks that since pets are common in American homes, these research might be helpful.
“This line of research will be valuable to develop a clearer picture of the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality, and the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality,” the spokesperson stated.
For example, studies have indicated that women sleep better on their alone than in the company of a human, but many people hold the opposite view. In the future, scientists may employ Fitbit-like gadgets to measure people’s sleep quality objectively under various sleeping scenarios.
Jase and Missy Robertson’s journey: Overcoming obstacles and finding strength
Mia Robertson, the youngest daughter of Duck Dynasty’s Jase & Missy Robertson, has been born with a condition known as cleft lip and palate, a gap in the upper lip that can involve the gum as well.
The U.S. Centers for Disease Control and Prevention shares that about one in every 1,600 babies is born with a cleft lip with a cleft palate in the U.S.
Because of her condition, sweet Mia, who is now 18 years old, has been forced to undergo 13 surgeries, with the 14th taking place just recently. The family truly hopes this would be Mia’s last procedure before her problem is finally solved.
Throughout every surgery, the young girl remains positive. What’s most, she hopes she serves as inspiration for other young children who are born with the same condition. On her own initiative and with the help of her family, Mia established the Mia Moo Fund in order to assist in making certain that each and every child wears a smile on their face.
“One of the functions of the Mia Moo Fund is to spread awareness of the cleft lip and palate journey,” Missy Robertson told Christian Post. “The other one is to help with medical funds for the parents and the families living right here in America.”
On his podcast Unashamed, Jase Robertson shared an update on Mia’s condition and said that his daughter is recovering well.
“She’s doing great. She’s turned a corner,” he said, and then added, “Everything seems great, seems to be fine.”
“Surgery went a little longer than expected, but she is home and recovering,” the loving father told his podcast listeners. “Thank you for praying for her and for our family. She is a champion!”
Before the surgery took place, Missy spoke of her daughter’s condition and explained that she had been constantly asked about the number of procedures Mia would need to undergo in the future. “There is never any other response than ‘We just don’t know,’” Missy said. She then added that they rely on God for assistance. “Since she is 18 now, she is taking the lead in all the discussions and medical forms. It’s been a little strange,” Missy wrote. “But it’s just another reminder to lean on the Lord and that I’m not in control.”
Mia also hopes that she’s at “the finish line.”
“Hopefully the last time I’ll see my doctors in this setting! It’s been a long road but we are at the finish line,” brave Mia said.
The Robertson’s have also been preparing for a new addition to the family as they open the doors to their hearts and home for a child whose mother was unfit to take care of.
We wish Mia speedy recovery.
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